Weigh In record (no journal entry) for 01 November 2021
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138.5 lb
Lost so far: 5.1 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2021:
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759 kcal
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Fat: 39.59g | Prot: 43.61g | Carb: 57.70g.
Breakfast: Пряник, Сельдь Соленая, Красные Помидоры, Вареное Яйцо. Lunch: Винегрет, Куриные Котлеты на Пару. Dinner: Картофельное Пюре, Свиточ Вафли Артек. Snacks/Other: Сваля Сыр Тильзитер. more...
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losing 0.2 lb a week
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_Skyy_'s weight history
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