feliciahenderson's Journal, 01 November 2021

Weigh In record (no journal entry) for 01 November 2021
294.4 lb Lost so far: 0 lb.    Still to go: 54.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 November 2021:
317 kcal Fat: 5.45g | Prot: 14.28g | Carb: 56.02g.   Breakfast: Chobani Greek Yogurt Blueberry on The Bottom , Flaxseed Seeds, Great Value Organic Raw Honey, Silk Pure Almond Milk - Original, Sunrise Growers Whole Frozen Strawberrries. more...
losing 1.4 lb a week

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