Weigh In record (no journal entry) for 01 November 2021
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185.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2021:
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710 kcal
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Fat: 51.42g | Prot: 42.38g | Carb: 23.14g.
Breakfast: Coffee with Cream and Sugar. Dinner: Panera Bread Chopped Chicken Cobb Salad with Avocado. more...
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gaining 0.1 lb a week
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izabelame's weight history
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