Weigh In record (no journal entry) for 01 November 2021
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99.2 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2021:
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877 kcal
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Fat: 38.54g | Prot: 48.93g | Carb: 87.67g.
Breakfast: Queso rebozado, Arepa de lentejas y chorizo. Lunch: Aa, Sopa de arroz. Dinner: Yogur Griego, Sopa de arroz. more...
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gaining 0.5 lb a week
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jeferson tamayo's weight history
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