Danaja34's Journal, 15 April 2014

84 calories over the goal. Difficult challenge

170.6 lb Lost so far: 3.5 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

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603 kcal

Fat: 10.46g | Prot: 29.84g | Carb: 97.30g.   Breakfast: Chicken Noodle Soup, Coffee with Sugar. Lunch: Lowfat Chicken Nuggets, Coffee with Milk and Sugar, Young Green Onions. Dinner: Simply Grapefruit 100% Grapefruit Juice. Snacks/Other: Triple Leaf Tea Super Slimming Herbal Tea, Multigrain Bread, Stonewall Kitchen Sugar Plum Jam, Coffee with Sugar. more...

2154 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 7 hours, Sleeping - 10 hours. more...