Nfmoll's Journal, 21 March 2011

203.5 lb Lost so far: 2.0 lb.    Still to go: 43.5 lb.    Diet followed reasonably well.

---

1598 kcal

Fat: 35.05g | Prot: 52.98g | Carb: 288.99g.   Breakfast: Orange Juice (Chilled, Includes From Concentrate), Milk (Nonfat), Raisin Bran. Lunch: G2 Orange, Tortilla Chips (White Corn), Chunky Turkey Soup. Dinner: Whole Wheat Bread, Slow Cookers Bbq Pulled Pork. Snacks/Other: Fruit Salad, 100 Calories Pepsi. more...

3605 kcal

Activities & Exercise: Skiing (downhill) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...