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WOOHOO not much but its a start!
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214.1 lb
Lost so far: 3.7 lb.
Still to go: 48.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 April 2014:
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2400 kcal
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Fat: 51.06g | Prot: 83.00g | Carb: 371.44g.
Breakfast: Cordial or Liqueur, Honey, Multigrain Bread. Lunch: Starbucks Banana Nut Bread, Booster Juice Ripped Berry (Regular). Snacks/Other: Cottee's Cordial, Cadbury's Creme Egg (34g), Tea with Milk and Sugar. more...
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losing 4.4 lb a week
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