Weigh In record (no journal entry) for 21 March 2011
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246.0 lb
Lost so far: 10.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2011:
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2798 kcal
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Fat: 136.08g | Prot: 136.53g | Carb: 257.65g.
Breakfast: coffee, whole milk, hershey's syrup. Lunch: colby jack cheese deli sliced, pork loin, Soft Taco Flour Tortillas (Medium). Dinner: sonic grape slush, sonic super sonic cheeseburger, SONIC CHILI CHEESE DOG, Tater Tots (Regular). more...
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losing 8.8 lb a week
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