Habner Camargo's Journal, 14 April 2014

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Weigh In record (no journal entry) for 14 April 2014

210.3 lb Lost so far: 0.7 lb. Still to go: 56.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 April 2014:

2292 kcal

Fat: 130.67g | Prot: 174.27g | Carb: 96.44g. Lunch: Seara Lingüiça Calabresa, Carne de Vaca Seca (Jabá), Costelinha, Camil Feijão Branco. Dinner: Sadia Coxinha Das Asas, Suco de Limão, Arroz Branco (Médio, Cozido). more...

2324 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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Habner Camargo's Journal, 14 April 2014

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