Weigh In record (no journal entry) for 14 April 2014
|
319.0 lb
Lost so far: 91.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2014:
|
1010 kcal
|
Fat: 37.00g | Prot: 78.00g | Carb: 93.00g.
Lunch: McDonald's Grilled Chicken Club. Dinner: Panera Bread Roasted Turkey & Avocado BLT on Sourdough. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Roddyprime's weight history
|