Weigh In record (no journal entry) for 21 March 2011
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191.0 lb
Lost so far: 15.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2011:
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985 kcal
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Fat: 38.25g | Prot: 45.00g | Carb: 122.00g.
Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. Lunch: Canned Chicken Breast Meat, Soft and Smooth 100% Whole Wheat Bread, Light Mayonnaise. Dinner: Beef Teriyaki Stir Fry. Snacks/Other: Pumpkin Pie. more...
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losing 1.8 lb a week
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annastaciaholt's weight history
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