Weigh In record (no journal entry) for 31 October 2021
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114.9 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2021:
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3305 kcal
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Fat: 137.84g | Prot: 92.16g | Carb: 409.73g.
Breakfast: Gecchele Meringhe Bianche, Colussi Granturchese, Parmalat Latte Parzialmente Scremato. Lunch: Italiamo Savoiardi Sardi, Finocchi Bolliti, Auchan Olio Extravergine di Oliva , Melinda Mela, La Bottega del Gusto Insalata Russa, Polpette di Manzo, Pane Bianco. Snacks/Other: Birra, Pata Tortilla Blanca, Haribo Coccodri Frizzi, Ketchup, Uovo all'occhio di Bue, Oreo Original, Panna Montata, Rossi Meringhe, Spumador Sanguinella, Buitoni Pasta Sfoglia, Wudy Aia Würstel Pollo e Tacchino, Pane Bianco. more...
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losing 0.3 lb a week
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