Weigh In record (no journal entry) for 31 October 2021
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123.5 lb
Lost so far: 24.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2021:
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2892 kcal
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Fat: 95.84g | Prot: 77.92g | Carb: 441.00g.
Breakfast: Кофе. Lunch: Сметана , Marketplace Суп Гороховый, Черкизовский Колбаса Сырокопченая Посольская. Dinner: Апельсин, Мандарины, Озерский Сувенир Шоколадные Конфеты, Кофе, Ашан Гранат, Global Village Ананасовый Сок, Белый Хлеб. Snacks/Other: Хурма, Магнит Мандарины, Апельсин, Кофе. more...
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1364 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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Ангелина Атоян's weight history
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