Weigh In record (no journal entry) for 21 March 2011
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357.0 lb
Lost so far: 32.0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2011:
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1237 kcal
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Fat: 46.20g | Prot: 71.13g | Carb: 150.96g.
Breakfast: Tre's coffee, Peaches and Cream Oatmeal Great Value. Lunch: Homemade Salsa, Juanita's Tortilla chips, Pepered Turkey Deli Meat, Smart Heart Mayonnaise, Southwest Spicy Mustard Great value, La tortilla Factory Smart and delicious tortillas, Romane Lettuce. Dinner: Asparagus, Creamy Mash Honest earth, Pork Chop. Snacks/Other: Fiber One Bar, Fat Free Milk, Fiber one Yoplait Yogurt Key lime Pie. more...
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losing 2.0 lb a week
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