Weigh In record (no journal entry) for 21 March 2011
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212.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2011:
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1362 kcal
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Fat: 45.35g | Prot: 46.37g | Carb: 191.57g.
Breakfast: Light & Fit Yogurt - Strawberry, Diet Rockstar Energy Drink (Large Can), Bagel Thins - 100% Whole Wheat, Fat Free Cream Cheese. Lunch: Vegetable Chicken or Turkey Soup (Prepared with Water or Ready-to-Serve), Nip Cheese Crackers. Dinner: Panini Bruschetta Chicken. Snacks/Other: Mini Eggs Milk Chocolate. more...
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steady weight
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lego1975's weight history
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