Weigh In record (no journal entry) for 14 April 2014
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224.0 lb
Lost so far: 2.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2014:
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316 kcal
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Fat: 7.44g | Prot: 28.90g | Carb: 35.48g.
Breakfast: Emerald Natural Almonds 100 Calorie Pack, Sargento Reduced Fat String Cheese, Great Value No Sugar Added Frozen Mixed Fruit, Great Value Greek Nonfat Yogurt - Plain, Skim or Nonfat Milk (Calcium Fortified). more...
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losing 1.0 lb a week
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regina36360's weight history
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