Weigh In record (no journal entry) for 14 April 2014
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251.0 lb
Lost so far: 41.0 lb.
Still to go: 101.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 April 2014:
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685 kcal
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Fat: 15.11g | Prot: 67.27g | Carb: 68.07g.
Breakfast: Evian Spring Water, Dannon Light & Fit Greek - Blueberry, Silk Pure Almond Milk - Unsweetened Original. Lunch: Evian Spring Water, Weight Watchers Slow Roasted Turkey Breast. Dinner: Perdue Grilled Chicken Breast Strips, Dole Mandarin Oranges in 100% Fruit Juice. Snacks/Other: Chobani Nonfat Strawberry Greek Yogurt (Container), Part Skim Mozzarella Cheese. more...
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losing 6.0 lb a week
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