Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
buckmccalla
Journal
14 Apr 14
buckmccalla's Journal, 14 April 2014
buckmccalla's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 April 2014
196.7 lb
Lost so far:
53.3 lb
.
Still to go:
16.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 April 2014:
1287 kcal
Fat: 37.70g | Prot: 29.70g | Carb: 209.00g.
Breakfast:
Great Value 2% Reduced Fat Milk, Chiquita Banana, Honey Nut Cheerios.
Lunch:
Mickelberry's Sliced Ham.
Dinner:
Bear Creek Creamy Potato Soup Mix.
Snacks/Other:
Great Value Strawberry Ice Cream.
more...
2773 kcal
Activities & Exercise:
Sitting - 6 hours, Golf (cart) - 4 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
gaining 6.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
buckmccalla's weight history
view complete history