Weigh In record (no journal entry) for 14 April 2014
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163.8 lb
Lost so far: 12.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2014:
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9 kcal
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Fat: 0.21g | Prot: 1.23g | Carb: 0.00g.
Breakfast: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). more...
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gaining 14.0 lb a week
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