Weigh In record (no journal entry) for 21 March 2011
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155.0 lb
Lost so far: 10.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2011:
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227 kcal
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Fat: 4.06g | Prot: 2.04g | Carb: 46.16g.
Lunch: Light Brown Sugar, Sweet Potato, Omega Buttery Spread. more...
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losing 0.6 lb a week
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smwolf2000's weight history
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