Weigh In record (no journal entry) for 30 October 2021
|
170.2 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 October 2021:
|
1623 kcal
|
Fat: 40.78g | Prot: 71.00g | Carb: 155.07g.
Breakfast: Vitafusion Women's Daily Multivitamin, Bodydynamix Slimvance Xp, Dakota Saw Palmetto Gummies, FLO PMS Gummy Vitamins. Lunch: Coffee with Milk, Franz Brioche Buns, Egg Omelet or Scrambled Egg with Vegetables. Dinner: McDonald's Bacon McDouble. Snacks/Other: Chicken Sandwich, Stella Artois Lager, Coffee with Milk. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MARANGELITZA's weight history
|