Weigh In record (no journal entry) for 30 October 2021
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161.2 lb
Lost so far: 13.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 October 2021:
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2580 kcal
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Fat: 100.81g | Prot: 120.52g | Carb: 233.96g.
Breakfast: Carrefour Bio Mélange de Graines sans Sel Ajouté, Spiruline, U Miel de Fleurs, Café Décaféiné. Lunch: Panzani Spaghetti , Salade Verte, Vin de Table Rouge, Etorki Fromage de Brebis, Salade d'Huile et de Vinaigre (Recette Maison), Envia Yaourt au Lait de Brebis, Baguette, Oranges, Bavette de Boeuf. Dinner: Pomme, Envia Yaourt au Lait de Brebis, Baguette, Vin Cabernet Sauvignon, Lidl Petit Pain aux Céréales , Lidl Céleri Rémoulade, Foie d'Agneau, Pied de Porc, Auchan Bio Taboulé Légumes. Snacks/Other: Pomme, Lidl Confiture. more...
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2612 kcal
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Activities & Exercise:
Shopping - 45 minutes, Trail - 1 hour and 24 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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Huguy's weight history
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