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jenpurkey
Journal
21 Mar 11
jenpurkey's Journal, 21 March 2011
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Weigh In record (no journal entry) for 21 March 2011
205.2 lb
Lost so far:
8.2 lb
.
Still to go:
45.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 March 2011:
1996 kcal
Fat: 58.92g | Prot: 58.11g | Carb: 151.40g.
Breakfast:
potato chips, 10" Hand Tossed Vegi Feast Pizza.
Lunch:
mustard, muenster cheese, Bacon, egg, flatbread.
Snacks/Other:
Lite Beer.
more...
2404 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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