Weigh In record (no journal entry) for 30 October 2021
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142.6 lb
Lost so far: 2.9 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2021:
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1024 kcal
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Fat: 44.98g | Prot: 41.46g | Carb: 112.43g.
Breakfast: Батон Нарезной, Беларусь Сыр Царский, Белый Город Молоко 2,5%, Кофе, Ого Мюсли Запечённые с Орехом. Dinner: Большая Кружка Молоко 2,5%, Сливочное Масло, Хлеб, Борщ с Курицей. more...
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losing 0.8 lb a week
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☆○°•●♡АнгелА♡●•°○☆'s weight history
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