Weigh In record (no journal entry) for 21 March 2011
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107.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2011:
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892 kcal
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Fat: 53.05g | Prot: 54.96g | Carb: 47.00g.
Breakfast: Sugar, fat free half and half, black coffee, bacon, scrambled eggs. Dinner: squash, sweet potato, steak. Snacks/Other: Diana's Bananas. more...
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losing 1.5 lb a week
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pairadox's weight history
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