Weigh In record (no journal entry) for 21 March 2011
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236.0 lb
Lost so far: 24.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2011:
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648 kcal
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Fat: 9.81g | Prot: 45.77g | Carb: 97.09g.
Breakfast: golean, honey, mountain high yogurt, Half and half, sugar, coffee. Lunch: oil, ground turkey, basmati rice. more...
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losing 1.8 lb a week
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schnitzle's weight history
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