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wjmood
Journal
18 Mar 11
wjmood's Journal, 18 March 2011
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Weigh In record (no journal entry) for 18 March 2011
203.0 lb
Lost so far:
0 lb
.
Still to go:
23.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 18 March 2011:
1763 kcal
Fat: 58.79g | Prot: 76.73g | Carb: 144.21g.
Breakfast:
Instant Oatmeal.
Lunch:
Mandarin Chicken, Mixed Vegetables.
Dinner:
Honey Roasted Peanuts, Corona Extra, Martini.
more...
2243 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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