Weigh In record (no journal entry) for 30 October 2021
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168.0 lb
Lost so far: 6.6 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2021:
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6 kcal
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Fat: 0.15g | Prot: 0.33g | Carb: 0.84g.
Snacks/Other: Coffee with Milk. more...
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losing 6.2 lb a week
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Angela@weightloss's weight history
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