Weigh In record (no journal entry) for 25 October 2021
|
164.2 lb
Lost so far: 20.2 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 October 2021:
|
433 kcal
|
Fat: 23.72g | Prot: 61.33g | Carb: 6.99g.
Breakfast: Green Tea, Organic Valley Heavy Whipping Cream, Vital Proteins Collagen Peptides, Folgers Classic Roast Instant Coffee. Lunch: Steam broccoli, Chicken thighs, Asparagus. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rosae21's weight history
|