Weigh In record (no journal entry) for 21 March 2011
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191.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2011:
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1901 kcal
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Fat: 71.07g | Prot: 121.42g | Carb: 207.93g.
Lunch: Light Whole Grain Bread, Navels Oranges, Progresso Chicken Rice. Dinner: Broccoli (Chopped, Frozen), Chicken Breast Boneless Skinless. Snacks/Other: Fresco Soft Taco - Beef, Slow Churned Rich & Creamy Light Girl Scouts Samoas Cookie Ice Cream. more...
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steady weight
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hoefm's weight history
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