Weigh In record (no journal entry) for 29 October 2021
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191.4 lb
Lost so far: 10.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2021:
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1064 kcal
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Fat: 41.54g | Prot: 10.30g | Carb: 165.94g.
Breakfast: Apple Cider, Dunkin' Donuts Chocolate Frosted Donut. Lunch: Apple Cider, Dunkin' Donuts Vanilla Frosted Donut with Sprinkles. Snacks/Other: Keebler Cheese & Peanut Butter Sandwich Crackers (39g), Mott's All Natural Fruit Snacks. more...
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losing 2.8 lb a week
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Chloesmomnj's weight history
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