janetofnq's Journal, 14 April 2014

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Weigh In record (no journal entry) for 14 April 2014

191.6 lb Lost so far: 0 lb. Still to go: 28.4 lb. Diet followed reasonably well.

gaining 7.7 lb a week

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What is going on? I fight day by day to drop 100g then it suddenly all reappears on weigh-in day. How can I have gained 500g in one day when my calorie intake was 1296 before my 45 minute walk? I do hope that rage acts as exercise!

13 Apr 14 by member: janetofnq


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janetofnq's Journal, 14 April 2014

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