Hannushka's Journal, 13 April 2014

Weigh In record (no journal entry) for 13 April 2014
113.5 lb Lost so far: 3.3 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2014:
1828 kcal Fat: 71.54g | Prot: 31.85g | Carb: 167.32g.   Breakfast: Oatmeal Cookies (with Raisins), Cabot Naturally Aged Seriously Sharp Hunter's Favorite Vermont Cheddar Cheese, Half and Half Cream, Coffee. Lunch: Boar's Head Pork & Beef Frankfurters, Roasted Potato. Dinner: Pop Secret Movie Theater Butter Popcorn. Snacks/Other: Nestle Vanilla Ice Cream Drumstick, Regular Beer. more...
1417 kcal Activities & Exercise: Swimming (slow) - 30 minutes, Stretching (yoga) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.5 lb a week

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