Weigh In record (no journal entry) for 29 October 2021
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117.4 lb
Lost so far: 36.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2021:
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1962 kcal
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Fat: 76.54g | Prot: 74.46g | Carb: 254.04g.
Breakfast: Swiss Miss Dark Chocolate Hot Cocoa Mix, Myprotein The Whey, Bananas. Lunch: Mission Soft Taco Flour Tortillas (Medium), Peter Pan Crunchy Peanut Butter, Bananas. Snacks/Other: 14" Pepperoni Pizza , Publix Chocolate Chip Cookies. more...
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steady weight
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