Weigh In record (no journal entry) for 29 October 2021
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202.6 lb
Lost so far: 1.3 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2021:
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560 kcal
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Fat: 26.58g | Prot: 33.47g | Carb: 47.95g.
Breakfast: President Queijo Mussarela, Ovo, Kisabor Tapioca (Goma de Mandioca Hidratada). Lunch: Repolho, Hortifruti Cenoura Crua, LAR Coxas e Sobrecoxas Empanadas. more...
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losing 12.3 lb a week
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Milena Monteiro's weight history
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