Weigh In record (no journal entry) for 13 April 2014
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220.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2014:
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327 kcal
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Fat: 18.43g | Prot: 28.43g | Carb: 5.32g.
Breakfast: Kraft Velveeta Cheese, Jennie-O Jennie-O turkey breakfast sausage links, Eggland's Best Large Grade A Eggs. more...
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losing 1.1 lb a week
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