haleysmom's Journal, 21 March 2011

Right back to where I started. Went skiing yesterday too. That confirms it...downhill skiing = weight gain. Happens every time.
Oh well, it will be a good test of this new eat stop eat thing I'm supposed to be doing.

I did the eating everything I wanted yesterday thing. So today is "fast day". Tomorrow will be protein shake day. I don't get to weigh myself again until the beginning of the next 5 day cycle now though. This will bother me so I may have to sneak a hop on the scale.

174.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2011:
48 kcal Fat: 2.73g | Prot: 0.83g | Carb: 7.85g.   Breakfast: mini moo, coffee. Lunch: diet pepsi. Dinner: sweet and low, mini moo, english breakfast tea. Snacks/Other: saltine cracker. more...
2420 kcal Activities & Exercise: Music playing - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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