Weigh In record (no journal entry) for 13 April 2014
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218.8 lb
Lost so far: 6.2 lb.
Still to go: 68.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 April 2014:
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1107 kcal
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Fat: 46.44g | Prot: 77.92g | Carb: 85.64g.
Breakfast: Maple Grove Farms Sugar Free Syrup, Egg, Blue Bonnet Light Butter, Safeway French Bread. Lunch: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Kraft Singles American Cheese, Safeway French Bread, Lettuce, Denny's Sliced Tomatoes (3 Slices), Kraft Miracle Whip Dressing. Dinner: Cooked Summer Squash, Chicken Breast. Snacks/Other: Blue Diamond Whole Natural Almonds. more...
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losing 0.2 lb a week
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 Comments
wow! im surprised, it was my baby first birthday party yesterday! I was worried i world over eat, i didn't. the party was awesome, Aurora had so much fun! last time i weighed in i was really 219.8, i didn't put the .8 in. i can't remember why. oh well, so i really lost a pound! sweet and im losing inches! i have a problem though, this life style change feels too easy, I have not craved anything or wanted more than what i decided to eat.work has been my only problem, the food there is high carbs and calories so i can't eat much. therefor im starving all day. i bring snacks and it helps, but i wish i could just bring my own lunch. maybe i can find a way.
13 Apr 14 by member: TigerJD
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