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Don333
Journal
21 Mar 11
Don333's Journal, 21 March 2011
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Weigh In record (no journal entry) for 21 March 2011
285.5 lb
Lost so far:
0 lb
.
Still to go:
65.5 lb
.
Diet followed N/A.
Diet Calendar
Entries for 21 March 2011:
966 kcal
Fat: 41.93g | Prot: 123.34g | Carb: 18.00g.
Breakfast:
Chicken Bouillon Cubes.
Lunch:
Chicken Thigh (Skin Not Eaten), Carb Master Cherry Yogurt.
Dinner:
Pork Loin (Tenderloin), KRO LOWFAT COTTAGE CHS, Basil Pesto Cream Sauce.
Snacks/Other:
Light String Cheese.
more...
3182 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
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