|
166.1 Home w/o clothing
|
166.1 lb
Lost so far: 14.9 lb.
Still to go: 11.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2011:
|
1391 kcal
|
Fat: 43.43g | Prot: 42.67g | Carb: 210.65g.
Breakfast: Navel Orange, Extra Dark Specials Pretzels, banana, kefir. Lunch: Crunchy Granola Bars - Peanut Butter, Apple Gala, #6 Vegetarian. Snacks/Other: chewy trail mix. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pmathi60's weight history
|