MrsEmPeel's Journal, 21 March 2011

120
120.0 lb Lost so far: 16.6 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2011:
800 kcal Fat: 28.80g | Prot: 16.53g | Carb: 115.22g.   Breakfast: Bananas , Parisian Almond Creme , Coffee (Brewed From Grounds) . Lunch: Apples. Dinner: Baked or Broiled Catfish, Olive Oil, Green Snap Beans, White Rice. Snacks/Other: Mango Juice, Cran-Apple Juice Drink, Vodka. more...
gaining 0.4 lb a week

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