|
Hurray! My ancient scale has recorded this weight 3 days in a row, so I think I can believe it!
|
243.0 lb
Lost so far: 22.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2014:
|
579 kcal
|
Fat: 29.19g | Prot: 72.33g | Carb: 4.15g.
Breakfast: Kroger Fully Cooked Bacon, Egg. Lunch: Cheddar Cheese. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Broccoli. more...
|
losing 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LauriSinger's weight history
|