gerdik's Journal, 21 March 2011

8.8%

Well, I wouldn't expect anything less from the all you can eat sushi! But hey, fat % went down so that's how the sushi rolls baby!

=)

Have a Happy Monday.
123.6 lb Lost so far: 1.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.
gaining 16.8 lb a week

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Mmm...sushi! I think if we had an all-you-can-eat sushi place in my neighbourhood, I'd force them to go out of business. Congrats on the bf% :) HAPPY MONDAY!! 
21 Mar 11 by member: Tubbs McGee
I think once in awhile of indulgence is necessary. And look at your body fat number! Can't it be better than that! Your food log is also looking delish to me. Just saw you're 30yr. OMGosh.. I thought you're 22 or somewhere close.. So happy for you! Happy Monday evening my friend!:) 
21 Mar 11 by member: happynow

     
 

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