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Woodly
Journal
13 Apr 14
Woodly's Journal, 13 April 2014
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Weigh In record (no journal entry) for 13 April 2014
143.6 lb
Lost so far:
0 lb
.
Still to go:
13.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2014:
2861 kcal
Fat: 139.38g | Prot: 55.62g | Carb: 337.07g.
Breakfast:
Orange Juice, Eggplant Parmesan Casserole.
Lunch:
Carl's Jr. Fried Zucchini, Hoover's Cooking Portabella Mushroom Sandwich.
Dinner:
Baklava, Kettle Brand Baked Hickory Honey Barbeque Potato Chips.
Snacks/Other:
General Mills Multi Grain Cheerios Peanut Butter, Earthbound Farm Organic Carrots.
more...
1792 kcal
Activities & Exercise:
Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.8 lb a week
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