Weigh In record (no journal entry) for 13 April 2014
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182.8 lb
Lost so far: 22.3 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2014:
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2827 kcal
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Fat: 102.92g | Prot: 123.27g | Carb: 309.66g.
Breakfast: Pudim de Pão, Brioche, Café com Açúcar, Mococa Leite Desnatado. Lunch: Pudim de Pão, Yoki Farofa Pronta, Bife de Carne de Vaca, Barilla Farfalle. Dinner: Brioche, Pudim de Pão, Habib's Torta Crocante, Habib's Pão Sírio, Habib's Charuto De Uva, Habib's Bolinho de Bacalhau. more...
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2019 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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