Weigh In record (no journal entry) for 13 April 2014
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406.6 lb
Lost so far: 0.8 lb.
Still to go: 181.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2014:
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735 kcal
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Fat: 18.86g | Prot: 111.76g | Carb: 27.42g.
Breakfast: Gaspari Nutrition MyoFusion - Chocolate Peanut Butter. Lunch: Ortega Original Taco Sauce, Kraft Reduced Fat Mexican 4 Cheese Blend, Great Value Original Liquid Eggs, Tomatoes, Texas Pete Buffalo Style Chicken Wing Barbecue Sauce, Publix Boneless Skinless Chicken Thigh, Mushrooms. Snacks/Other: Gaspari Nutrition MyoFusion - Peanut Butter Cookie Dough. more...
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gaining 7.9 lb a week
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