Weigh In record (no journal entry) for 28 October 2021
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158.5 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 October 2021:
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2339 kcal
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Fat: 89.45g | Prot: 134.79g | Carb: 246.54g.
Breakfast: Café Décaféiné, Carrefour Bio Mélange de Graines sans Sel Ajouté, Spiruline. Lunch: Panzani Pâtes, Salade d'Huile et de Vinaigre (Recette Maison), Oranges, Salade Verte, Baguette, Envia Yaourt au Lait Entier Bio, Etorki Fromage de Brebis, Foie d'Agneau. Dinner: Soignon La Bûchette de Chèvre, Lidl Biscottes, Lidl Confiture, Panzani Pâtes, Etorki Fromage de Brebis, Envia Fromage Blanc Bio 3,2%, Huile d'Olive, Monoprix Beurre Doux, Baguette, Carrefour Filet de Julienne. Snacks/Other: Bio Village Biscuits Sésame , Carrefour Bio Jus de Grenade. more...
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1875 kcal
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Activities & Exercise:
Shopping - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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Huguy's weight history
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