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buckmccalla
Journal
13 Apr 14
buckmccalla's Journal, 13 April 2014
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Weigh In record (no journal entry) for 13 April 2014
195.8 lb
Lost so far:
54.2 lb
.
Still to go:
15.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2014:
1865 kcal
Fat: 105.75g | Prot: 53.75g | Carb: 174.00g.
Breakfast:
KFC Biscuit, Libby's Country Sausage Gravy.
Dinner:
Boston Market Home Style Meals Meatloaf with Mashed Potatoes and Graby.
Snacks/Other:
Kroger Neapolitan Ice Cream.
more...
2583 kcal
Activities & Exercise:
Golf (cart) - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 15.4 lb a week
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