Weigh In record (no journal entry) for 28 October 2021
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204.4 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2021:
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441 kcal
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Fat: 31.21g | Prot: 28.14g | Carb: 13.48g.
Breakfast: Predilecta Milho Verde em Conserva, Bacon (Curado, Frito, Cozido), Nestlé Creme de Leite, Ovo. Lunch: Seara Filé de Coxa e Sobrecoxa, Milho, Nestlé Creme de Leite, Abobrinha Refogada. more...
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losing 7.7 lb a week
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Milena Monteiro's weight history
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