Weigh In record (no journal entry) for 21 March 2011
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135.4 lb
Lost so far: 2.6 lb.
Still to go: 15.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 March 2011:
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1348 kcal
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Fat: 87.34g | Prot: 110.89g | Carb: 36.31g.
Breakfast: owens sausage, egg. Lunch: A&W diet Root beer can, beanies salsa, chuck roast, cherry tomato, romaine. Dinner: ragu pizza sauce, bell pepper, red onion, black olives, kraft medium cheddar, Kraft mozzarella cheese. Snacks/Other: atkins shake, kroger carbmaster yogurt, jicama. more...
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losing 2.8 lb a week
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trestes's weight history
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